asian cooking tips

1. 低温烹饪可减少营养流失,这对中国餐饮来说是一个很重要的小贴士。 2.有效利用多种香料,可以大大提升菜肴的滋味,而不带来油腻感。 3.烹饪时最好用新鲜的食材,这可以增强食物的味道、颜色和香气。 4.一定要水烫净蔬菜,温热的水可以除去有害物质并保持其口感

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